I started a new wellness program last week. It’s called the Fast Metabolism Diet, by Hayley Pomroy. It’s essentially a 28 day cleanse. No caffeine, alcohol, dairy, wheat, soy, sugar…so yeah, I’m a joy to be around right now! But I had to do something.
After the heart surgery, nearly 2 years ago now, I had such diet confusion. I had no risk factors. No high cholesterol, no high blood pressure, no anything! Afterwards, I did the required cardiac rehab program and learned about the good fats, bad fats, trans fats, etc. Stuff I already knew. I met with the nutritionist who said, great job keep eating the way you are. Well, where did that get me?
I really didn’t know whether to be vegan, or just eat, drink, and be merry because really, I was alive! The most ironic part of this whole scenario is after I had Sophia seven years ago; I worked out like a manic and lost a ton of weight. I was in the best physical shape of my life BEFORE this all happened. So part of me just needed to get through the mad, the why me, and just be happy to be here. Instead of being the mega-healthy restrictive dieter, I went the other way and said – “Just Live!”
Well, now I need to do what’s right and get it all back under control. So I am detoxing, de-everything, and trying to clear out, and figure out what really works for me. It’s a process, but I know it’s the right thing to do.
So how does this relate to design? Maybe it doesn’t but I see “Design Confusion” every day in my job. Am I Modern or Contemporary? Do I like stark Gustavian Swedish, or Mid-Century eclectic? Do I like bright colors or warm neutrals? And the dreaded “Transitional” style, a catch all for “Just Update my Décor!”?
Most clients I believe are a mix of everything, and truly that is what appeals to most of us. We like our creature comforts, icons that we grew up with, but also the styles from pop culture that draws us today. I rarely see the true style loyalist. The only design style we need to worry about, is the one that most reflects who we want to be in our homes. And what works for us. Isn’t that the same as the diet? It has to work with our lifestyle, it has to be functional and get results, and most of all we have to look good when we are done! That’s exactly the same objectives of a design project.
And most importantly, like a good nutritional plan, there’s no end (so much for my 28 days)…. It’s an ongoing evolution and process that changes with the demands of our lifestyles. In design, our tastes change, and so does our palette of decor.
No more deliberating, or confusion, let’s pick a plan and get some results!
Image Source: Nancy Ray Photography
Opening Image Source: Image Source: Unicorn/Dream Magazine